Instagram: Mujer no se depila desde hace un año y este es el resultado

Una experta en Fitness llegó a la conclusión que depilarse toma mucho tiempo y decidió dejarse crecer su vello corporal durante un año. 

Foto: Instagram
Foto: Instagram

Una experta en Fitness llegó a la conclusión que depilarse toma mucho tiempo y decidió dejarse crecer su vello corporal durante un año. 

Morgan Mikenas es una experta en Fitness que comparte en Instagram distintos consejos para llevar una vida sana. Pero no es la única, esta red social cada día nos muestra a miles de mujeres que buscan a inspirar a otras personas para tener una calidad de vida.

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Pero  Mikenas ha llamado la atención por una particularidad, hace un año decidió no depilarse y sin pena lo demuestra en Instagram. Con más de 18 mil seguidores esta mujer fotografía sus piernas y axilas con vello para inspirar a otras a no seguir los estereotipos.

La experta en Fitness decidió grabar un video en YouTube para explicarle al mundo el por qué decidió no depilarse. Una de sus motivaciones es por el tiempo que esta actividad requiere.

 

Changed it up today and did some light lifting/swimming, but I definitely won't ever lift like I used to because it builds up too much tension in my body... but once in a while won't hurt:) Ive learned you don’t need to be a bodybuilder to build mass. I just had to take a progress shot because I was noticing my leg gains from just consistency doing jiu jitsu/muay thai/ calisthenics/ yoga:) All those karate kicks I've been doing have built my legs bigger/ thicker then when I was lifting weights.. I've noticed it takes longer to put on mass with just body weight movements, but you definitely do not need a gym or weights to build some serious muscle:)???? #fitness #spreadlove #progress #calisthenics #yogaeverydamnday #veganbodybuilding #strength #consistency #dedication #healthyliving #inspireothers #physique #workhard #lifestyle #fitfam #getfit #gains #eatright #shredded #plantbased #veganmuscle #plantbuilt #bestself

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"There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty."~Steve Maraboli ??? Not just woman, but everyone! Imagine if everyone just decided that today was the day they loved themselves and embraced every part of them selves. Accepting and loving your body and your "flaws" because you know they are what makes you who you are. If you are focused on being true to yourself in every moment, you are less concerned what others think, which will lead to peace of mind. When you have nothing to hide and you can freely be yourself, there is a profound peace/confidence you will emanate to the world that will inspire others. ???????I also just posted a new YouTube video on why I don't shave my body hair and how it helped me(link in bio)? #bodypositive #spreadlove #behappy #namaste #hairywomen #healing #healthylifestyle #selfcare #loveyourself #beyourself #bethechange #divine #inspireothers #inspirationalquotes #positivity #goodvibesonly #lifeisbeautiful #hairy #gratitude #weareone #higherconsciousness #freespirit #empowerment #smile #feelgood

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There are lots of things that society tells us we should and shouldn't do with regards to our aesthetics, our lifestyles, relationships, and more. Why do we persist in allowing society to define us? What is the huge problem with being different? I don't shave my legs, and I will never have the urge to do it ever again. Not shaving my body hair has improved my confidence and helped me break free from expectations that society has of me and other women. Not shaving is a lifestyle in itself. Because society tells us that our body hair is disgusting, I get negative comments everywhere I go, people stare, and try and bring me down. That is the reality we live in. And stuff like that shouldn't even be relevant. I am very comfortable within myself and that's what it is about. Any negative way a person reacts to you is just a direct reflection of THEIR OWN insecurities, IT HAS NOTHING TO DO WITH YOU. All I am trying to get at is whatever you are doing, make sure it is for yourself and your happiness. Don't be afraid to step out of your comfort zone, honestly it's scary at first, but the more you do things you would not usually do, you are creating the better person you want to be. Don't let society define who you are. ??????????????Tag a friend you think could learn from my words and body hair #love #inspiration #bethechange #life #spreadlove #selflove #encouragment #change #changetheworld #empowerment #different #fitness #feminism #trainhard #health #bodyhairdontcare #positivity #positivevibesonly #womenempowerment #befree #loveyourself #onelove #freemind #peaceandlove #healing #findtheothers #reality #comfortable #society #model

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If you are having a bad day, sometimes, a simple reminder that you’re in control of your happiness is all you need to give you a boost. A bad day is inevitable, but fighting against it is achievable. Direct your thoughts positively and you will see the clouds go away. ?????? “Either you run the day, or the day runs you.” ~Jim Rohn???????? Either we are the windshield or we are the bugs on the windshield. Having the power to control your day and to be happy is the biggest power you have. Get things together and FIGHT to be the windshield!?????????? #mindfulness #positivity #inspirationalquotes #yougotthis #feelgood #yogaeverydamnday #spreadlove #balance #elephantpose #healing #healthyliving #fight #fitfam #fitness #calisthenics #beherenow #bethechange #goodvibesonly #inspireothers #weareone #onelove #flexibility #youhavethepower #loveandlight #gratitude #strength #doggie

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